Since it’s no secret that Halle Berry is one of Hollywood’s most age-defying actresses, it should come as no surprise that the Oscar-winner is also a fitness aficionado. But what may be a bit of a revelation to fans is that she’s turned her Instagram account into a inspirational fitness guide. She’s basically the best celebrity fitness blogger in the game. She’s offering her best nutritional and workout advice to her 2.6 million followers. Alongside trainer Peter Lee Thomas, the 52-year-old shares a thorough breakdown of her chiseled physique—and how you can achieve something like it too. Apparently that involves not only lots of stretching, yoga, boxing, and exercises to keep “ta ta’s right,” but some mental and spiritual adjustments as well. “I’ve learned that meditation helps to balance your left brain and right brain,” she writes. Continue reading
By: Jarrod Horton
Footage has surfaced of Blac Chyna going ham at Six Flags yesterday. The reality star is shown swinging her babies stroller at someone and trying to attack the person. It was later discovered that she got heated over a young lady who walked tried to touch her baby. Apparently, Blac Chyna felt it was threatening and disrespectful and reacted accordingly. Following the incident, Blac Chyna went on Instagram and made a statement about the incident. “Being famous is hard enough dealing with scrutiny, but when someone feels comfortable to come and touch your child, it’s a whole other story. I do not condone violence nor am I a violent person; but shout out to all of the amazing mothers out there that will protect their children at all cost. Love, King and Dreams Mommy.” she wrote. Watch the footage below.