Daily Archives: August 8, 2018

2 posts

Michigan Democrat Set to Become First Muslim Woman in Congress


Article Reprint

Former Michigan state legislator Rashida Tlaib is set to become one of the first Muslim women in Congress after she won the Democratic primary for a U.S. House seat in the state’s 13th Congressional District. As the nominee in a district that has historically voted Democratic―and with no Republican challengers―Tlaib is all but guaranteed a seat in Congress in November’s general-election vote. She could be joined in the historic feat by one or more other female Muslim candidates who are also running in 2018. Tlaib will also become first Palestinian-American U.S. congresswoman. “People think it’s corny—I do want to change the world, and I want people like me to have a seat at the table,” the daughter of Palestinian immigrants told the HuffPost before the election. Tlaib is running on a progressive platform, including support of Medicare for All and a $15 per hour minimum wage.

Article Appeared @https://www.thedailybeast.com/michigan-democrat-set-to-become-first-muslim-woman-in-congress

Should I Run or Walk for my Workout?

Walking vs Running

By: Siddiqu The Personal Trainer 

Article Submission

I get this question a lot. “Should I walk for my workout or run for my workout, Which one is better for you?” Both are natural motions which means you don’t have to teach a baby to walk or to run, it just develops. Which one should you do for your workout depends on the person, the most obvious answer is to do both. There isn’t a better or worse, just different.  Walkers will tell you running is bad for you, runners will tell you walking isn’t really a workout, both are right and both are wrong. Here are three ways to know which you should be doing. Continue reading