5 steps to detox your body

By: Siddiqu The Personal Trainer 

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The weather is warming up and we need everyone to start thinking about our March Meltdown and No More Jiggly July challenges.  So are you feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can’t seem to lose weight? It might be time for a detox.  A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health.    How to know if you need to detox?

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