By: Siddiqu The Personal Trainer
Waking up in the morning day after day and year after year and getting ready for work can be a daunting task. To add a degree of difficulty to the task is when you want to lose a little weight or eat healthier for breakfast. So what do you eat?! You want to aim for a breakfast that combines good carbs and fiber with some protein. That could be almost anything so I have laid out a few options.