Recent Submissions

Meditation is the new Medication

Siddiqu The Personal Trainer

Article Submission

Training my client Dora (not the explorer) the other day and it seemed like she just couldn’t remember any exercise I demonstrated for her to do.  I kept having to show her over and over again.  This is common amongst people who are stressed.  Overly stressed people cannot exist in the moment.  The problem is that stress they take on affects the body in a way that is very unhealthy.  You undoubtedly face multiple demands each day, such as shouldering a huge workload, making ends meet and taking care of your family.  The problem is we never take a mental break.  The long-term activation of the stress-response system can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including weight gain and digestive problems.  Today’s society has made stress and always living on the edge (all my friends are dead- Lil Uzi) a way of life.  The way to offset this according to ancient science and my client Tiffany C. is meditation.  Read More

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New Music on BTN Soundcloud Player (10.16.17) >>> Drako: “I Deserve It”

BTN STAFF

New Music on BTN Soundcloud player comes from Atlanta artist Drako.  His new  single  “I Deserve It” is a freestyle produced by  Certified . To listen to the single go to our home page and locate the Soundcloud Player on the right side of the page. Or click the artwork above.  

Video of the Day >>> Scofield: No Problemz

Scofield: No Problemz

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Album Review: Wu-Tang: The Saga Continues

By: Jarrod Horton

Staff Writer 

Legendary group Wu-Tang Clan has dropped its 7th studio album titled Wu-Tang: The Saga Continues. The album has 18 tracks but really only 11 of those are songs. There is a intro and outro, to go along with 5 skits throughout the album. The Saga Continues is executive produced by RZA, but all the beats are supplied by Mathematics. The first thing I noticed that may or may not be important is the absence of the name ‘Clan’ from the group’s name. Sometimes artists alter their names to get away from legal issues of dropping new music independently or with different record companies. I’m guessing this might the case since the album is being released through eOne music, which is a departure from their other albums that were released through Loud, Universal or Warner Brothers. Read More

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New Music on BTN Soundcloud Player (10.13.17) >>> Chow Mane :Mooncakes EP

BTN STAFF

New Music on BTN Soundcloud player comes from Bay Area artist Chow Mane.  His new EP “Mooncakes”  has six tracks is self-produced by Chow Mane. To listen to the EP go to our home page and locate the Soundcloud Player on the right side of the page. Or click the artwork above.  

How the School-to-Prison Pipeline Works

And why black girls are particularly at risk

By MARIAME KABA

Article Submission

In 2012, 6-year-old Salecia Johnson was handcuffed by police and transported to a police station after “throwing” a temper tantrum in a school in Milledgeville, Georgia.

When the police arrived at Creekside Elementary School in Milledgeville, Georgia, in 2012, they found Salecia Johnson crying and flailing on the floor of her principal’s office. The principal said she was inconsolable, had thrown various items, and had damaged school property during a tantrum. Salecia was handcuffed and transported to a police station. She was 6 years old. Read More

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Video of the Day >>> Dillon & DIamond D: ‘Feast’

Dillon & DIamond D: ‘Feast’

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New Music on BTN Soundcloud Player (10.09.17) >>> Grace The Martyr, “Son Shine”. Featuring Dave Tolliver

BTN STAFF

New Music on BTN Soundcloud player comes from Atlanta emcee Grace the Martyr.  His new single “Son Shine” features Dave Tolliver is produced by Danowlin “Weirdo” Stewart . To listen to the single go to our home page and locate the Soundcloud Player on the right side of the page. Or click the artwork above.