Health

Top 5 Foods to Improve Your Skin

By: Siddiqu The Personal Trainer 

Article Submisson

The U.S. cosmetics industry raked in more than $32 billion in 2004, with sales of skin care products bringing in the largest share — more than $8 billion. Americans are shelling out big bucks for expensive cosmetics to treat skin problems such as acne, wrinkles and dryness, but most consumers are overlooking the cheapest, safest and most effective remedies: healing foods.  Read More

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The Trump administration is making it harder to get insured under Obamacare

Health care experts are seriously worried.

By: Casey Quinlan

Article Reprint

On Wednesday, the Trump administration proposed a new rule that has left health care experts seriously worried. Under the proposed rule, fewer people can sign up for the “special enrollment period” for the Affordable Care Act, insurers have more power in offering different levels of coverage, and the sign-up period is decreased from three months to just 45 days. Read More

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The hidden poisoning of poor children at an L.A. housing complex

The soil is laced with lead and arsenic in yards where children play.

By: Bryce Covert

Article Reprint

CREDIT: Dylan Petrohilos/AP Images

Moving to Jordan Downs in the Watts neighborhood of Los Angeles meant Nuvia Perez’s children would finally have the space to be kids. Read More

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Water Lead Levels In Bronx Public School ‘Higher Than Flint, Michigan’

africanglobe.net

Article Reprint

AFRICANGLOBE – A public school in the Bronx has been found to have 16 times the level of lead in its water supply than was recorded in Flint, Michigan, according to recent Department of Education (DOE) tests. Read More

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Has Your Weight Loss Slowed Down?

Carb Cycling 

By: Siddiqu The Personal Trainer 

Article Reprint

If you have hit a weight loss plateu try this out!. The rules for carb cycling are very simple. Read More

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Video Extra #2 >>> 109-Year-Old Veteran and His Secrets to Life Will Make You Smile | Short Film Showcase

109-Year-Old Veteran and His Secrets to Life Will Make You Smile | Short Film Showcase

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Diet vs Fasting

By: Siddiqu The Personal Trainer 

Article Submission

Received a text message from my bossiest client with a question.  For the sake of embarrassing her let’s call this client Tara.  She wanted to know the difference between fasting and dieting.  This a topic that has needed to be explored for quite some time.  The answer lies in the purpose and motivation of what you are doing.  When someone says “I’m fasting to lose weight”  they are mistaken.  When someone says, “I’m dieting to change my perspective on food”  they are also mistaken.  Read More

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Health Care Providers Killing Arizona’s Inmates.

By: Akira Lyons

Article Reprint

(ThyBlackMan.com)  The health care providers hired by Arizona Department of Corrections to service inmate’s medical needs appear to do more harm than good. Read More

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