By: Siddiqu The Personal Trainer
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Has anyone ever really looked into what actually goes into Energy Drinks? And the question is really though, do we care what we are putting into our bodies and what ingredients energy drinks actually hold. A guy at one of my recent workshops said his doctor attributed his heart attack to energy drinks. He was about 120lbs overweight and I explained to him how it might have been something else as well. Alot of people drink beer, alcohol, and do alot of other harmful things to our bodies, so who is to say that we do care what energy drinks really do for our bodies. Anyone who is half way intelligent would look into what they are consuming and actually getting from the energy drinks. Read over these ingredients and find out what is really in most energy drinks.