By: Siddiqu The Personal Trainer
The World Cancer Research Fund estimates that about 20% of all cancers diagnosed in the US are related to body fatness, physical inactivity, excess alcohol consumption, and/or poor nutrition, and thus could also be prevented. This means the number is most likely above 50%, we do know that treating cancer is a big profitable business so most researchers will round numbers down. I was training my client Tiffany C. this morning and she was venting to me that every friend she grew up with has at least one parent who died from Cancer. Last year over 1.5 million people were diagnosed with cancer. But few people know that this was caused by the foods they eat and the deadly carcinogens. Let’s take a closer look at what certain foods do to our body!