Halle Berry Is Secretly the Ultimate Fitness Blogger

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Since it’s no secret that Halle Berry is one of Hollywood’s most age-defying actresses, it should come as no surprise that the Oscar-winner is also a fitness aficionado. But what may be a bit of a revelation to fans is that she’s turned her Instagram account into a inspirational fitness guide. She’s basically the best celebrity fitness blogger in the game. She’s offering her best nutritional and workout advice to her 2.6 million followers. Alongside trainer Peter Lee Thomas, the 52-year-old shares a thorough breakdown of her chiseled physique—and how you can achieve something like it too. Apparently that involves not only lots of stretching, yoga, boxing, and exercises to keep “ta ta’s right,” but some mental and spiritual adjustments as well. “I’ve learned that meditation helps to balance your left brain and right brain,” she writes.

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