By: Christian Starr
Article Reprint
(ThyBlackMan.com) Many of us know, and understand that health is Important, and the maintaining of such require work. If we are to build strong community strong bodies, and minds are necessary. Eating healthy, and exercising, must become a lifestyle for our people and not merely a seasonal push. Life choices require sacrifice, and we lose too many brothers and sisters to preventable disease. Some of the issue is access, but more so the problem is fully committing to a healthy life. Making healthy choices doesn’t have to render us a life time of having to partake of nasty food. Exercising doesn’t mean one must be married to the gym. But, as a people we must embrace the need to change as diabetes, high blood pressure and heart trouble are just a few of the health problems we face as a community.