By: Jarrod Horton
Siddiqu the Personal Trainer is no stranger to his clients making a New Year’s Resolution to join his class and start working out. However, he states instead of making a resolution, you should make a revolution in your mind. “You don’t want to start off in January and then in February, you actually have given up on those goals,” Siddiqu said.
Siddiqu is based in the South Suburbs of Illinois but he emphasis that exercising can not only change a generation but change a nation. “Exercise gives you a sense of encouragement… it sets an example for the generation behind you.” Check out the full interview below.