How to gain 10lbs of Fat!

2. Don’t eat the day of a party: You want to look slim in your party outfit, so you avoid eating all day making yourself ravenous.  Make sure you start the party off with some cocktails and appetizers, especially the fried appetizers. Make sure you eat a bit healthy by grabbing raw vegetables and coating them in dip.  Now socialize by the dessert table, making it very convenient to reach for that extra cookie, brownie or chocolate.  

3. Skip meals: Ideally, you want to make the most of a big meal, so go ahead and skip breakfast and lunch.  This way you can consume your daily caloric intake in one sitting.  And remember, since you’re so hungry make sure you eat extra fast that way you can consume more food before you feel full.  

4. Avoid the vegetable tables and go straight for the desserts: This is a given. Stay away from anything that is green, unless it’s green icing on cookies or a cake! Vegetables will destroy your chances of real weight gain. The desserts are where it’s at. Consume as many as possible. Be sure to take a doggie bag home with you for a late night snack.  

5.Don’t make time for fitness: It’s a holiday people!  You’ve worked out all year. Forget working out. There’s no time, right? With parties and shopping and parties and shopping (I meant to write that twice) who has time for working out? We can pick up working out at the beginning of January 2016.   Hey, that’s a great New Year’s resolution!  

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