Best Cardio Exercises
By: Siddiqu The Personal Trainer
Article Submission
If you keep trying to lose weight, but it keeps finding you, please read! While dieting can help you lose weight, exercise can speed up the process to burn more fat and calories. There are many activities that can burn 300 to 500 calories per half-hour workout, giving you a wide range of exercise choices. Since the more calories burned, the more weight you can lose, the best cardio exercises offer the most calories burned per half-hour.
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