4 Chicago Fit 4 Life Holiday Tips
By: Siddiqu The Personal Trainer
It’s the 4th of July so you know what that means, yep everyone will be eating all weekend long. I actually believe my family forgot about the fireworks part and thinks the holiday is National BBQ Day. This means alot of weight gain when a person doesn’t have to. I will make it easy on everyone to be able to enjoy the holiday, eat some good food and also enjoy not putting on those extra pounds. We have 4 Chicago Fit 4 Life Holiday Tips for you to make it through today.