After you exercise eat this…
By: Siddiqu The Personal Trainer
Article Submission
Morning Exercisers:
Egg Omelet with Avocado
Eggs are just about the best source of protein on the planet. Egg yolks are one of the richest dietary sources that helps prevent fat and cholesterol from accumulating in the liver. Serve with avocado for a nice dose of fiber and monounsaturated fat.
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