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By: Siddiqu The Personal Trainer Article Submission According to the American Council on Exercise, aerobic dancing is up there with the top forms of exercise for weight loss. As stated by the council, dancing can help
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By: Joshua Espinoza Article Reprint View this post on Instagram A post shared by Mary Sebastian Pickles Magdalene (@1800leavemaryalone) An Instagram model crowned herself the “Uniboob Queen” after her 38J breast implant exploded. The 30-year-old
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BTN STAFF It seems that the number of travelers is increasing in the United States and abroad. Even though safety and health mandates have been removed, the Centers for Disease Control and Prevention (CDC) is still
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BTN STAFF Young actress Marsai Martin revealed some important news about her health recently. The former Blac-Ish star went on Instagram to reveal that she had surgery to remove a large ovarian cyst that had
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By: Siddiqu “The Personal Trainer’ Article Submission Out of 195 countries, the U.S. ranks 4th as far as cancer rates. Many American food additives (think flame retardants and suspected carcinogens) and production standards that have
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By: Siddiqu Muhammad Article Submission Symptom #1: Weight Gain Vitamin D is important in maintaining a proper metabolism, and without it, people are more likely to have difficulty maintaining their weight. People who are deficient
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Article Submission Millions of years have honed the mechanisms that compel us to eat. Unfortunately, when it’s time to stop eating, evolution has given us far fewer tools. When you are trying to lose weight,
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By: Siddiqu “The Personal Trainer” Article Submission 1. Work out on Your Own Terms Simple scheduling or matters of convenience can often hold us back from accomplishing our day to day workouts. Work out where
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