Too much of too little

A nutrition lesson obese 7

Later that same afternoon, Luisa Colin and Jessica Rueda grabbed their nutrition brochures and their plastic vegetables and headed toward the Mexican border to do that kind of teaching. They had been working together for three years as nutrition educators, paid in part by the USDA to instill better eating habits in low-income families. Theirs was the government-sponsored solution.

“If only people had the basic knowledge,” Colin said.

“If they just understand their choices,” Rueda said.

The two women drove out of McAllen and into the desert until the paved roads gave way to gravel, and the gravel gave way to a roller coaster of irrigation ditches and rocks. Two miles from the border, they stopped at a collection of a few hundred ramshackle houses called Little Mexico where residents had built their own homes using drywall and scrap metal. The community had no running water and only intermittent electricity. Chickens wandered through the streets and a donkey stood in an intersection eating trash. Two children ran outside to greet them, and Rueda asked them in Spanish, “Is your mom home? I’d like to talk to her about something.”

Her job was to walk through the neighborhood and enroll women in nutrition classes that would improve their diets: better portion sizes, more dark-green vegetables and whole grains, fresh fish instead of ground beef, at least 30 minutes of exercise each day. These were the tenets of their work. Research showed that every $1 spent on nutrition education saved the government $10 in future health-care costs. But lately, the USDA had cut funding for nutrition programs by 25 percent and Congress was threatening cuts again. A dozen nutrition workers in Hidalgo County had been steadily reduced to six devoted women who worked 60-hour weeks to keep pace with the rising need. Now, in some of her conversations, Rueda’s goals had become more basic: to keep people nourished and living, she said.

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