If your favorite exercise is a combination of a Lunge and a Crunch and you call it Lunch, please read the following.
By: Siddiqu The Personal Trainer
Article Submission 
Having a hard time finding the motivation to exercise? Statements to your self sound like “I will start walking more around the office” or “I’m going to take the train to work so I can get more steps.” Well let’s get straight to the point, you need to exercise and you need to get consistent and serious about it.
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