By: Siddiqu The Personal Trainer
88% of people set exercise New Year’s resolutions and about 81% of them will not follow through with their goals. Most won’t even last until February. Well in light of this stat, I have taken it upon myself to insure everyone I know has the tools necessary to be part of that very small percentage who make their word bond. With the 3 motivational tips I have laid out below, you will be sure to keep your exercise New Year’s resolutions and create a revolution in your health and fitness life.